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Hi There, I’m Jimena!
I’m a Holistic Weight Loss & Digestive Wellness Mentor and Coach.
I’m also a recovered anorexic, ex chronic dieter, former gym addict, emotional eater and clean eating freak; who overcame all these issues with the same practices and tools I share with you here.
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~ what other’s are saying ~
For years I lived with conflicting ideas about nutrition. I had tried several nutritional programs for weight loss, and the results had only been temporary. In only one month of coaching with Jimena I have been able to change some negative eating habits, and make peace with food. I was able to understand that food does not have to provoke negative emotions, on the contrary it should be an enjoyable experience. This has helped me make food choices based on awareness of my own body and health. Jimena has been very helpful in the process of making profound changes in eating habits and in the difficult process of making peace with food and my body. Her weekly newsletter is filled with interesting and innovative ways of looking at diets, food and body image. Her style is totally different from anything else I had tried before.Liliana
Through working with Jimena, i realized that i had all sorts of wrong ideas about what to do to lose weight. I used to think that i had to starve myself and exercise as much as I could to look good and stay thin. Thank’s to Jimena’s guidance i have realized that eating more is what i needed to feel better and actually lose weight! Everything I have learnt through Jimena’s coaching and blog has not only helped me lose weight and feel great, but it’s also having a positive impact on my children’s health. I now have a stronger foundation to help my kids by providing them with good nutrition in the form of food, and also positive thoughts, and beliefs around food and body.Georgina
This site is dedicated to women 35-60 who want to feel lighter, stronger and comfortable in their body by losing 10-30 lbs of weight in a way that doesn’t consume their lives. This site is for women who are Health & Wellness Professionals, Artists, Healers and Teachers who want to be at a weight that allows them to fulfill their deepest desires.
Truths Your Nutritionist Didn't Tell You