“I can’t tell you how much weight I lost since I began working with Jimena. But I can tell you that my jeans now slip off my hips, my sugar cravings have receded, and when I saw my best friend for a first time after starting the program, she immediately commented on how clear and bright my skin was”. ~ Courtney, Austin TX. 

Shoot! it’s summer again, and you were supposed to be in shape by now…… 

 

…….I guess it’ll be another summer wearing cardigans over tank tops, and pretending long pants is what your’e comfortable in….

 

When you realize shorts and bikini season is just around the corner, or you have to squeeze into that two-sizes-too-small pants suit for a big meeting, or your friend is having a summer wedding and you actually have to show your legs……

 

When that sobering dose of reality hits (I’ve been there, too), you feel depressed, and you tend to beat yourself up for not being there yet.

 

Easy Weight Loss- Summer Edition from Jimena Lerma on Vimeo.

 

But what to do now?

 

What to do if you’ve tried it all. You’ve been on diets, counted calories, points, grams, tracked your heart-rate counted your steps. ate less calories, less calories, less carbs or no carbs and still, here you are back to square one.

 

You might be tempted to blame your hormones or your age for the extra weight, but you wonder if the real reason is that deep inside you don’t really believe you can change your body and be the slim, sexy woman you want to be.

 

Sure, maybe you think you don’t have control around food, but Isn’t your mindset, and a defeatist attitude holding you back?

 

I have the perfect all-natural, no-nonsense solution to beating the “extra baggage” blues and reclaiming your healthy and slim self…

 

Introducing the Easy Weight Loss Program –

“Jimena didn’t simply tell me how to lose weight, she has actually helped me change my relationship with food. When I have a bowl of ice cream and feet bad, it’s no longer because I’m mad at myself for indulging, it’s because it turns out ice cream makes me feel physically pretty gross”. ~Courtney


A Holistic Solution to losing The First 6-8 Pounds and Learning How To Re-frame The Mindset to avoid gaining them back.

 

Hi! My name is Jimena Lerma and I’m a holistic weight loss mentor who has reclaimed her health and healthy weight through doing a lot of inner work, eating whole foods,  and using emotional and nutritional detox strategies. I’m certified as a Holistic Nutrition and Health Coach, and I’ve learnt multiple disciplines from top holistic wellness, and self-development professionals.

 

In my approach I bring together a combination of: nutritional science, eating psychology, mind-body nutrition, neuroscience, Ayurveda, detoxification, and spirituality.

 

Easy Weight Loss is not a Quick Fix or a Diet!

 

easy weight loss program

 

 

 

It’s a 14-day whole foods-eating and mindset makeover program designed by a holistic health professional to jump-start your weight loss, help you lose 6-8 pounds (on average), rejuvenate your body and mind, and reclaim your health!

 

It’s and opportunity to start re-writing your weight loss story and to make sure this time you set yourself up for a happy ending.


 

Are you not tired of dreading bikini season, and pretending you’re comfortable wearing long pants in the summer?


Would you like to wear a bigger variety of light dresses, short skirts, shorts and tops that flatter you and not just cover you?

 

What stops you?

 

let me guess……you’ve tried a ton of diets in the past, you always went back to square one, and it’s hard for you to believe that anything will work.

 

You threw in the towel, you ate, and you gained weight. Am I right?

 

Here’s the thing:

 

You can’t lose weight if you keep thinking the same thoughts, choosing the same behaviors and feeling the same emotions.

 

Easy Weight loss will teach you how to make deep changes so that Mind and Body are aligned with your weight loss goals.

 


I’m the person who dieted for 20 yearshired 3 nutritionistsworked with personal trainers, and always went back to square one.

 

I didn’t succeed not because of lack of “self control” around food, but because my mindset was off. I used punishing strategies that sabotaged my success.

 

When I changed my mindset, learnt to be gentle and love myself, cleared my mind around “healthy Eating”, applying the strategies included in this program I lost weight! Almost Effortlessly, talk about a miracle.

 

What you can expect:

In just 14 days of clean eating, you’ll accomplish more for your health than most achieve all year long.


 

The cornerstone of the Easy Weight Loss program is:

 

Keeping your body in the optimal state for digestion,

assimilation and day in day out calorie, and fat burning, paired

with clean eating.

 

  • For 14 days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.

 

  • When you sign up, you’ll get access to a 14-day weight loss meal plan filled with recipes that are all free of hormones, pesticides, and toxic junk that lead to weight gain and cellulite.- 

 

  • You’ll ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.

 

All of the recipes are chef-approved for taste and fat-burning capacity because you deserve nothing less!

 

You’ll cleanse your body and mind in a way you never imagined possible and feel like a brand new person by the end of the week. If it sounds too good to be true, it’s not!

 

You’ll also:

  • Learn about natural portion and appetite regulation (that does not involve counting, measuring, or weighing) – one of the biggest roadblocks to weight loss success.
  • Reframe your mindset, ditch bad habits and integrate positive rituals into your life.
  • Learn which foods you need to toss out of your pantry and into the trash, and which foods you need to fill up your refrigerator with.
  • Learn how to balance your meals and supply your body with the adequate amount of nutrition so that you can shrink your waistline and improve digestion and nutrient assimilation.
  • Eliminate bloating, gas, stomach aches, and inflammation by Taking  steps to restore your gut (which makes up 70% of the immune system) and 
  • Learn how to make the right choices for your health regardless of the environment you’re in. From Italian fare to burger joints, I’ll teach you how to pick and choose meals to help melt the fat away instead of leaving you with dreaded belly bloat.

PLUS:

 

  • You’ll clean your body from toxins by eating whole fresh food. ( No counting, tracking, or portion control involved)
  • You’ll enjoy Increased Energy– because you’ll be leaking less energy. Clear your mind from toxic nutritional, and body image thoughts and beliefs
  •  You’ll learn the secret to keep your body in fat burning mode, and out of fat storing mode ( it doesn’t involve exercise)
  • You could lose the first 4-8 pounds.

 

This Program is based on keeping your body in the optimal state of digestion,

assimilation and day in-day out calorie and fat burning

(physically, mentally, and emotionally).

 

You’ll learn what it takes to keep your body in this mode the majority of time so that you can keep losing weight way after completing the program.


 

It’s not a “quick fix” or something to struggle through for two weeks, to then start all over again.

 

It’s a ShortCut!

 

– Based on Whole Foods Eating

– Carbs are Welcome

– Fats are Welcome

– Nutrient Dense Whole Food Recipes you can make under 30 minutes

– Simple Easy to find Ingredients that are probably already in your fridge.

– Gluten and Dairy Free Pick and Choose Meal plan.

– Two weeks of meals with shopping lists planned out for you to save you an extra hour every day.

– You’ll be eating foods that are easy to digest, help cleanse your skin, and boost your metabolism.

– Helps remove mindset blocks

– Helps Reduce Sugar Cravings

– You’ll have my support every step of the way to motivate you and Cheer you on.

easy weight loss program

 

 


I felt free to wear a Strapless Dress!

“As I went through the Easy Weight loss program, I noticed more energy and better sleep. It’s amazing how little changes make a huge difference. I went to a wedding and I felt free to wear a strapless dress!. I felt so good, I didn’t even felt like I needed to have cake! I was able to be more gentle with myself and more mindful about eating. I loved the recipes included in the program, and the option to pick and choose. I found it so convenient to be able to download the audios and listen to them during my commutes. The program is comprehensive, and gave me all the support I needed to shed my weight anxiety” ~ Karen, Toronto ON. 


I can’t guarantee Weight Loss, because I don’t know your body,

 

But if you follow the Steps I Teach you , I can say with certainty that:

 

– You’ll Enjoy Consistent Weight loss that comes as a by-product of taking care of your body the right way, and not as a result of following a meal plan, and an exercise routine. 

– You’ll feel lighter and healthier, more vital. Your life will feel lighter too. 

–  You’ll no longer need to Step on the scale everyday, because your clothes will be telling you that your’e losing weight.

– You’ll feel at peace and in control because you have an easy to follow plan, and someone supporting you.

–  Your Cravings will no longer sabotage you. They’ll vanish.

You’ll feel encouraged, motivated  and  prepared to make the best choices for yourself.

– You’ll learn timeless tools that if applied consistently, you’ll continue to lose weight way after the program.


 

It all starts with you making the commitment to move your deepest desires  from the back-burner all the way to front and center for at least 14 days. Once you make the commitment, the magic starts happening.

 

The commitment is yours to make, but as a health coach dedicated to your success, I will be with you every step of the way!

 

What Others Have Said:

I am so glad I took this course! Not only is the program different from what is out there but it is simple and gets to the root of why you may have problems losing weight. It’s not easy by any means but Jimena helps you every step of the way. She cares about you as an individual and makes sure you are being true to you and what you want to achieve. I lost 7 pounds in 3 weeks, and I now have the building blocks to continue my journey to better health! Thank you Jimena!​”  ~ Kerri D., SK, Canada. 

 

As if losing weight isn’t enough, here’s what else you can expect to get out of this program:

 

  • Amplified NATURAL energy without reaching for that afternoon cup of joe or diet soda
  • Deep, peaceful sleep meant for a queen (or king) – no more tossing, turning and restlessness
  • A strengthened immune system that attacks toxins and viruses
  • Reduced inflammation and digestive upset
  • Renewed focus and mental clarity you haven’t experienced in years
  • A massive confidence boost
  • Brighter eyes, maybe thicker hair, and glowing skin
  • A natural mood boost

 

Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

 

GIVE YOURSELF THE GIFT OF A BRAND NEW START WITH WEIGHT LOSS, YOU OWE IT TO YOURSELF.

 

Start now! and make a massive improvement in your weight and health in just 14 days. You deserve it, don’t you think?

 

Are you ready to find out what’s included in the Easy Weight Loss program? Read on, girl.

 

 

 

  • Welcome video with detailed instructions on How to Use The program for maximum results
  • Daily accountability e-mails to keep you on track and check on your progress.
  • Audio lesson on how to Reframe your mindset so it works for you and not against you.
  • Audio lesson #2 How To Create a Wining Weight Loss Mindset so you can finally stop sabotaging yourself.
  • A complete Holistic Guide to Protein Powders
  • a 30 min Coaching Call to troubleshoot any challenges you may have.
  • A 4 day post-program meal plan to keep you in the weight loss zone.
  • An Additional Training on  how to build a sustainable Game Plan to keep losing weight after the program.
  • Priority case review if you decide to sign up as a 1:1 client and continue your weight loss journey.

But that’s not it, You’ll also get:

  • Weight Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to, gaining clarity around “healthy food”, to  restoring your gut and rebuilding your immune system. This guide is also available in Audio Format, so you can learn on-the-go
  • 14-Day at a Glance A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week!
  • Weight Loss Recipe Guide – This Guide is complete with 38+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between.
  • Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead!
  • Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating.
  • Weight Loss Tracker – This printable chart will help you track your body measurements and monitor your progress.
  • Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide with encouragement, so you don’t feel alone, and I will be here to answer any questions you have. This alone has a value of $400

 

Total Value of Program is over $699

easy weight loss program

 

 

You can make this huge investment in your health by enrolling in the Easy Weight Loss program through one of the options below:

 

VIP INTENSIVE  – $299 *

This option gives you unlimited support. You get everything in the Basic PLUS:

  • 3 – (50 Minute) Coaching Sessions. One before, One during and One after completion of the Program
  • Unlimited support by  e-mail and text.
  • During our sessions together I  will be customizing the program entirely to your particular body type, lifestyle, preferences and level of health to make sure it works for you, and I’ll answer all your questions and help you through any challenges that may arise.

This is for you if:

  • You enjoy personalized attention,
  • You want to be held accountable, and kept on track  throughout the program,
  • You tend to buy programs and let them collect dust, you get busy and can’t keep at it on your own.

 

*Space is limited to 5 Participants per Month

WEIGHT LOSS PROGRAM

 

 

INTENSIVE  BASIC  – $179 *

This option is Do-it-yourself type  and has awesome but  limited 1:1 support.

This is for you if :

You are determined and have the self-discipline to follow the program without an accountability partner, and someone adjusting the program to your needs.

You’ll have access to me for questions and concerns  by e-mail only, or during your 25 min coaching call (included).

*Prices in Canadian Dollars

What do you have to lose? (Except the addiction to bad food and the pounds.)

 

Are you ready to tackle the 14 life-changing days that will leave you looking and feeling amazing?

 

It’s time to become addicted to your health! You can, I promise! I want to show you how!

 

Promo Sales Video from Jimena Lerma on Vimeo.

 

 FAQ'S

Need something else answered? Here are answers to some popular questions you might have for me:

 

Who are you and how are you accredited to instruct me on weight loss?

As I mentioned, I am a Certified holistic health & Nutrition coach who has also overcome an eating disorder that lasted 20 years, as well as a long list of health issues including hypothyroidism, adrenal fatigue, colitis, Ibs, and depression coach accredited by You can read more about my qualifications HERE

Will I be deprived?

No, you won’t. In fact, the perfect example of deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. All of your meals are planned out to ensure you are fueling your body with proper nutrition to burn the maximum amount of fat. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.

Won’t I be hungry on this program?

It’s not likely. When you fill your diet with much of the junk you find in grocery stores, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting satisfied! However, when you eat clean, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.

A lot of it has to do with the combination of foods you’re eating too. For example, if you’re not eating healthy fats with your meals – you’ll get hungry faster. You need to fill your body with the correct quantity and correct combination of foods for optimal health. Luckily, I make this super simple for you.

Will I experience any unpleasant side effects?

It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit. Your Guide contains information on cutting sugar from your diet, as well as how to structure your meals, so you minimize symptoms.

I have a known medical condition. Is this still safe for me?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

 

Success Stories:

Lost 7 Pounds in 3 weeks, and counting ......

"I wanted to be a better me. I was tired how I was feeling/ behaving and it wasn’t healthy anymore. I wanted to dig myself out from the hole I was in.. and become a happy, confident person.I love the approach about focusing on relaxation, slowing down when eating… focusing on the taste/smell of food vs. just inhaling it. I love how the program , even though is about weight loss, it focuses on  the emotional/mental aspect of how your body reacts to stress. THANK YOU For all your support and patience with me over these 3 weeks. You have helped me start on the right path to happiness and confidence! 

I am so glad I took this course! Not only is the program different from what is out there but it is simple and gets to the root of why you may have problems losing weight. It's not easy by any means but Jimena helps you every step of the way. She cares about you as an individual and makes sure you are being true to you and what you want to achieve. I lost 7 pounds in 3 weeks, and I now have the building blocks to continue my journey to better health! Thank you Jimena!​"  ~ Kerri D., SK, Canada. 

My Jeans Now Slip Off my Hips...! 

I can’t tell you how much weight I lost since I began working with Jimena. But I can tell you that my jeans now slip off my hips, my sugar cravings have receded, and when I saw my best friend for a first time after starting the program, she immediately commented on how clear and bright my skin was.

Jimena’s program worked for me not because it contained a magic combination of foods to make me skinny (though she gives you lots of great information about nutrition and the recipes are good), but because she taught me how to stop beating myself up. My inner critic has been replaced with a much more forgiving voice.

Jimena didn't simply tell me how to lose weight, she has actually helped me change my relationship with food. When I have a bowl of ice cream and feet bad, it's no longer because I'm mad at myself for indulging, it's because it turns out ice cream makes me feel physically pretty gross.

This mental shift has been huge for me. I’ve been dieting since I hit puberty. Jimena’s program is the only one that hasn’t led to me obsessively weighing and measuring myself (or my food). Instead she’s helped me get over the fact that my body isn’t perfect, think of food as enjoyable and nourishing, and yes, to lose weight. And while weight loss was the whole point originally, it now feels like a happy byproduct of making peace with food and with my body. Thank you, Jimena!

~Courtney Kirkpatrick ,Austin, Texas  Typecastlettering.com

 

In 7 Days lost an inch off my waist....

“In seven days, I lost an inch on my waist, and I didn’t even work out. I feel different, and my clothes are starting to fit  much better. This is a big change from the yo-yo dieting I’ve done for over eight years. It feels good to have control over my health and eating habits.”~Erin Minneapolis, Min.

 

Finally Got Rid of Sugar Cravings!

“I’ve completed this program twice, for 4 weeks straight. The biggest outcome for me was getting rid of the sugar cravings. I used to crave sugar all the time! I think I’d eat it at every meal. Thanks to the tips in this program, I learned how to fill up on the right foods and drinks so that I won’t get these cravings as often. Thank you so much for changing my life Jimena!.” ~ Lisa Ontario, CA. 

 

“This was the easiest weight loss program I’ve ever done. What I love the most is that this isn’t a diet, it’s a lifestyle. Now that I have the knowledge to make healthy choices, I know I’m going to get in the best shape of my life.” ~Christina Winnipeg, MB.

 

INTENSIVE VIP

WEIGHT LOSS PROGRAM

 

EFFECTIVE BASIC

*Prices  in  Canadian  Dollars.

 

Lose Weight or Your Money Back!

I believe so deeply in the results my programs offer, that I'm able to offer you a Money Back Guarantee. If you haven't found value in the program after 7 Days, you can request a refund for the full price. 

WARNING: Read This Before Going on Your Next Diet

Truths Your Nutritionist Didn't Tell You

FREE DOWNLOAD

No Thanks! I don't want to lose weight

Powered by ConvertKit