In this episode of 10 Daily Habits for Healthy Weight Loss, I’m sharing my secret elixir that helped lose 20 pounds in the last 3 months.
This lemonade type drink will have you melting pounds all day long. It will also help cleanse, detox , hydrate, improve digestion, and alkalize your body.
For best results, drink every morning or throughout the day.
- 2 cups of spring or mineral water
- juice of one or two lemons or limes
- pinch of sea salt
- 1 teaspoon of apple cider vinegar.
- pinch of cayenne pepper (optional)
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WATCH DAY #3